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Stew Smith is a former Navy SEAL and fitness author certified as a strength and conditioning specialist (CSCS) with the National Strength and Conditioning Association. If you are interested in starting a workout program to create a healthy lifestyle, check out his Fitness eBook store and the Stew Smith article archive on Military.com. Contact Stew with your comments and questions at stew@stewsmith.com.
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Russia on Thursday wrapped itself in patriotic pageantry for Victory Day, a celebration of its defeat of Nazi Germany...
Military forces from the United States, Australia and the Philippines launched a barrage of high-precision rockets, artillery fire and...
China’s military criticized a U.S. destroyer’s passage through the Taiwan Strait, which occurred less than two weeks before the...
U.S. and Philippine forces, backed by an Australian air force surveillance aircraft, unleashed a barrage of high-precision rockets, artillery...